About Me

Avalon Rae
Avalon Rae

Hey, I’m Avalon Rae!

I am a health and fitness professional from Toronto, Canada. I went to Ryerson University, graduated with an honors degree in Professional Communication. What a lot of people don’t know is that I originally went to University in Montreal and studied Philosophy and Film. I’ve worked as  a Personal Trainer since 2016, trained clients in-person and online. I love travel, fitness, yoga, writing, teaching, learning, and food – all the food.

I love to write, but hate to talk about myself. I am a survivor, have been since I was diagnosed with Retinoblastoma as an infant. That was hard for me to admit for a long time. This blog has been my journal for three and  a half years.  I love being able to share my thoughts with the world.

I’ve got a passion to help others, explore the world, and grow.


%d bloggers like this:
Skip to toolbar